Products we genuinely recommend

Interlude

A telehealth service that makes it simple to get FDA-approved vaginal estrogen - prescribed online by a board-certified physician and delivered to your door. Treats vaginal dryness, painful sex, frequent UTIs and incontinence. Rated Excellent on Trustpilot with over 700 reviews. Your first order includes $20 off.

Femallay Vitamin E Vaginal Suppositories

Organic, unscented vaginal suppository melts formulated specifically for menopausal dryness and discomfort. Made with vitamin E and plant-based ingredients, these gentle suppositories provide lasting moisture and relief without hormones. A trusted choice for women seeking natural intimate wellness support.

Femallay Moisturizing Melts Classic Bundle

The perfect introduction to Femallay — this classic bundle includes their bestselling moisturizing suppository melts designed to restore comfort, hydration and confidence. Ideal for women in perimenopause and menopause experiencing dryness or discomfort. Plant-based, hormone-free and discreetly delivered.

Femallay Intimacy Melts Variety Pack

Six fun fruity flavours in one pack — these intimacy suppository melts are designed to enhance comfort and pleasure during intimacy while addressing dryness and sensitivity. A great option for women who want to rediscover confidence and comfort during the menopause transition.

The New Menopause

Dr Mary Claire Haver MD

The number one New York Times bestselling guide to menopause by America's most trusted menopause specialist. Essential reading for every woman navigating this transition - science-led, compassionate and genuinely life-changing.

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The New Perimenopause

Dr Mary Claire Haver MD

The definitive evidence-based guide to perimenopause - the 7 to 10 year transition before periods stop that medicine has largely ignored. If you have ever thought "why didn't anyone warn me?" this book is for you.

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The Menopause Brain

Lisa Mosconi PhD

Groundbreaking neuroscience that explains exactly what happens to the brain during menopause. Lisa Mosconi's research is transforming how we understand brain fog, memory and mood during this transition.

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The Menopause Manifesto

Dr Jen Gunter

A myth-busting, science-first guide to menopause from one of the world's leading OBGYNs. Dr Gunter cuts through the noise and misinformation with clarity, wit and evidence.

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Estrogen Matters

Avrum Bluming MD and Carol Tavris PhD

The science behind why hormone therapy can improve and lengthen women's lives - and why the fear around it has been largely based on flawed research. A must-read before making any decisions about HRT.

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